Here at Westmoreland Athletic Club, everyone can find a place for themselves in our programs. Whether you are a new member, looking to lose weight, or to try something new, there is a program for you!
Throughout the year our certified personal trainers design programs that last between 4 and 8 weeks to provide accountability, teamwork, motivation, a physical challenge, diversity, fun and results to our members.
Challenge yourself with our Gravity Machines in our Gravity Class! You will use your own body weight to build muscle and tone your entire body!
Our newest 4 week program is Extreme Bootcamp with Ginn & Dia! This hour long twice a week program will whip you into shape for the spring and summer with full body intense circuit training!
Self Defense is back! This 8 week hands on Self Defense class will teach you to fight and survive!
If you are looking to lose weight consider Take It Off. This 12-week weight loss program will show you portion control and how to keep track of your eating habits!
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